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Kadie E. Leach, MD Blog View all posts
How to Prepare for Your Breast Cancer Screening

How to Prepare for Your Breast Cancer Screening
Taking charge of your preventive health is a powerful step. Kadie Leach, MD, PA, provides an essential guide to preparing for your upcoming breast cancer screening, from hygiene rules to timing tips.
Jul 10th, 2026
5 Ways to Lower Your Blood Pressure

5 Ways to Lower Your Blood Pressure
Hypertension doesn't have to be a permanent sentence. Dr. Kadie Leach, an internist with 30 years of experience, shares 5 practical, holistic lifestyle changes to lower your blood pressure and boost your heart health naturally.
Jul 3rd, 2026
Is Your Heart at Risk? 3 Surprising Signs of Heart Disease

Is Your Heart at Risk? 3 Surprising Signs of Heart Disease
If you think that chest pain is the only experience that should cause you to question your heart health, we’re here to share three far less dramatic signs that you might have heart disease, and what you can do to strengthen your heart health.
Feb 23rd, 2026
November Is Diabetes Awareness Month: Know Your Risk

November Is Diabetes Awareness Month: Know Your Risk
November is Diabetes Awareness Month, and we’re here to help you determine your risk level for this severe (and increasingly common) form of chronic disease. Knowing your chances of developing diabetes empowers you to take preventive action.  
Nov 14th, 2025
Anxiety or a Physical Problem? How to Tell the Difference

Anxiety or a Physical Problem? How to Tell the Difference
Anxiety can bring on a wide range of symptoms, many of which affect your physical health. But it’s also possible for physical problems to cause mental health symptoms. Here’s how to determine the source of your symptoms.
Oct 20th, 2025
My Pap Smear Was Abnormal: What Does That Mean?

My Pap Smear Was Abnormal: What Does That Mean?
An abnormal Pap smear result can be stressful, but you should know that there are many things that these results could indicate, not all of which are harmful to your health. Let’s take a closer look at what an abnormal Pap smear could mean. 
Jun 2nd, 2025

When to Be Concerned Your Blood Pressure
May is National High Blood Pressure Month and a great time to get screened for high blood pressure. The following information can help you know when to worry about blood pressure and what to do to improve your readings.
May 8th, 2025
If you’ve recently learned you are prediabetic, you’re probably motivated to do all you can to prevent a diagnosis of type 2

5 Tips to Prevent Prediabetes From Becoming Type 2 Diabetes
If you’ve recently learned you are prediabetic, you’re probably motivated to do all you can to prevent a diagnosis of type 2 diabetes. Here’s what you need to do to avoid more bad news, while also boosting your overall health. 
Apr 11th, 2025
Qualifying for Medical Marijuana in Maryland

Qualifying for Medical Marijuana in Maryland
You’ve made the decision to give medical marijuana a try, but where do you begin? The following information is provided to help clarify the steps and requirements necessary to qualify for medical marijuana in the state of Maryland.
Mar 17th, 2025

Eat This, But Not That: Arthritis Edition
Arthritis can limit your joint mobility and create substantial discomfort, but foods can have a significant impact on your experience of arthritis. Here’s a simple guide to help you make joint-healthy choices as you plan and prepare meals.
Oct 18th, 2024
Can I Pass Diabetes On to My Children?

Can I Pass Diabetes On to My Children?
Yes, genetics does influence your risk of diabetes. However, environmental factors also play a significant role in whether your children develop certain types of diabetes. Learn more about what causes diabetes and how to reduce the risk.
Sep 18th, 2024
How to Manage Your Blood Sugar Naturally

How to Manage Your Blood Sugar Naturally
Whether you’re hoping to avoid diabetes or trying to get it under better control, managing blood sugar naturally is crucial. It’s also simpler than you might think. Our specialist offers insights into blood sugar control and its health benefits. 
Jun 13th, 2024
Which Lifestyle Changes Help Reverse High Blood Pressure?

Which Lifestyle Changes Help Reverse High Blood Pressure?

High blood pressure (hypertension) affects millions of people and is a significant risk factor for heart disease, stroke, and other health issues. Medication can help manage hypertension, but lifestyle changes play a crucial role in reversing it.
May 2nd, 2024
5 Reasons to Consider Medical Marijuana

5 Reasons to Consider Medical Marijuana
Medical marijuana has long been at the forefront of discussions surrounding alternative medicine and holistic approaches to health care. Our internal medicine specialist offers insights regarding its potential benefits for various health conditions.
Apr 12th, 2024
Adult Immunization 101: Which Vaccines Do I Need?

Adult Immunization 101: Which Vaccines Do I Need?
Babies and young children naturally come to mind when you think “vaccines.” However, there are several routine vaccines that adults need for optimal health. Check this simple guide regarding when it may be time for an adult immunization.
Feb 13th, 2024
How Often Should I Have a Pap Test?

How Often Should I Have a Pap Test?
It may not be something you look forward to, but a routine Pap test is one of the most successful cancer screening tools available. Learn more about this life-saving test and when to schedule yours.
Jan 8th, 2024
Why Men Should Have Prostate Screenings

Why Men Should Have Prostate Screenings
Like other organs, the prostate gland is susceptible to various health issues, from those that are frustrating but benign to serious conditions like cancer. Prostrate screening exams can provide an early warning.
Nov 6th, 2023

Can Arthritis Be Reversed?
The bad news? We can’t yet reverse or cure arthritis. The good news? We can do much to stall its progression, decrease your symptoms, and reduce its effects on your mobility and quality of life.
Oct 1st, 2023
The Dangers of Hypertension

The Dangers of Hypertension
Hypertension is relatively easy to diagnose and treat – but deadly if ignored. Consider these facts about the hidden dangers of hypertension and why it’s crucial to manage this common condition. 
Sep 2nd, 2023
5 Ways to Protect Your Joints as You Age

5 Ways to Protect Your Joints as You Age

If a few healthy habits could help prevent joint deterioration and pain associated with aging, would you give them a try? Consider these joint-friendly strategies that can help protect and preserve joint health at any age.
Aug 1st, 2023
I've Been Diagnosed With Prediabetes: What's Next?

I've Been Diagnosed With Prediabetes: What's Next?
We all wish for a second chance now and then. When it comes to your health, a diagnosis of prediabetes gives you that — a chance to avoid diabetes. You can take control of your health when you have prediabetes.
Jul 1st, 2023

How to Prepare for Your Immigration Physical Exam
The steps involved in an immigration physical exam may seem a bit daunting at first glance. However, it’s a relatively simple process if you break it down into manageable bites. Take a look at these tips from an authorized provider.
Jun 2nd, 2023
Am I at Risk for High Blood Pressure?

Am I at Risk for High Blood Pressure?
If left untreated, hypertension (chronic high blood pressure) can lead to heart attack, stroke, and other serious health problems. Learn who is at risk for hypertension and how it’s managed.
May 4th, 2023
Why Men's Health Screenings Shouldn't Be Ignored

Why Men's Health Screenings Shouldn't Be Ignored
Routine men’s health screenings can help you live longer and happier. This is true if you’re 25, healthy, and want to stay that way, or facing middle age, or over 60 and prepping for the freedom that comes with seniority.
Apr 6th, 2023
The Importance of Diabetes Management

The Importance of Diabetes Management
Diabetes may not cause significant symptoms for years, making it easy to ignore initially. However, you’ll find diabetes impossible to overlook once the damage begins. Read about the value of diabetes management.
Mar 1st, 2023
Am I a Candidate for Medical Marijuana?

Am I a Candidate for Medical Marijuana?
Medical marijuana may help manage chronic pain, epilepsy, chemotherapy side effects, and other issues that don’t respond to traditional treatment. However, it’s not for everyone. Our specialist explains who might benefit from medical marijuana.
Feb 2nd, 2023
Why You Should Start Your Year With an Annual Exam

Why You Should Start Your Year With an Annual Exam
For most of us, January slows compared to the frantic pace of the holidays, allowing us time to review the past and resolve to do better in the future. It’s also a perfect time to engage in positive self-care by scheduling an annual physical exam.
Jan 18th, 2023
Five Ways to Manage Arthritis and How We Can Help

Five Ways to Manage Arthritis and How We Can Help
Medical science hasn’t yet discovered a cure for arthritis. However, there is much you and your physician can do to reduce its effects on your mobility and overall quality of life. Try these simple steps to manage arthritis by protecting your joints.
Dec 13th, 2022
5 Lifestyle Tips for Lowering Your Blood Pressure

5 Lifestyle Tips for Lowering Your Blood Pressure
Controlling blood pressure can prevent hypertension, a harmful condition that sets the stage for serious cardiovascular complications. Medications are available, but you can also make lifestyle changes to keep your blood pressure under control.
Sep 19th, 2022

COVID-19 Vaccine

The COVID-19 Vaccine is not currently available at Kadie E. Leach, M.D. Maryland is currently in Phase 1C. If you have any specific questions regarding if you should receive the vaccine please call our office at 301-577-5818 to schedule an appointment.
Jan 25th, 2021